Play in Greater Des Moines. Kiddie gyms and indoor playgrounds for the kiddos, including local favorite Rainbow Play Systems in Urbandale. Exciting adventures like rock climbing at Climb Iowa. Extreme go-karting at MB2 Raceway and fast-action shooting at ICU Paintball. Hands-on sports entertainment and famous Iowa athlete trivia at the Iowa Hall of Pride. Even underwater bowling and wildlife exhibits at Uncle Buck's Fishbowl and Grill within Bass Pro Shops in Altoona. In Des Moines, indoor recreation means "in on the action!"

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Indoor pools buttonPaintball & Shooting Sports

Bowling photo

Bowling label
Catch turkey splits. Greater Des Moines' bowling alleys are the perfect place for family fun or competitive
group games. Catch bowling and brews. Arcades. Bumpers and homemade pizza. A lucky strike!

Sports Attractions photo

Sports Attractions label
Catch fast-action excitement. Zooming go-karts. Rock climbing and belaying. Plus sports museums and memorabilia. Catch famous Iowa athletes. Catch indoor sports attractions in Des Moines. 

Indoor pools photo

Indoor Pools label
Catch a water retreat, all year long! Aquatic playgrounds. Water slides. Hot tubs and swim-up bars.
Catch indoor pools throughout Greater Des Moines.

Paintball indoor photo

Paintball label

Catch indoor thrills in Greater Des Moines. Stealth. Missions. Covert operations. All year long! Indoor firearm shooting facilities are also available throughout the Metro for safe shotgun, handgun and rifle practice.