8:45 am / Yoga (60 minutes)
10 am / Gallery dialogue with Art Center staff or docent (20 minutes)
Participants should bring their own yoga mats
Join Ben Spellman for a yoga practice that emphasizes dismissing judgment, breaking down barriers, and producing positive energy. Extend these virtues and stay for a brief foray in the museum where we'll practice the art of looking and learning to share our observations, thoughts, and questions.
Reservations can be made online at www.desmoinesartcenter.org.