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Workout of the Weekend

  • 22nd Street Barbell
  • Address: 3800 Merle Hay Road, Des Moines, IA 50310
  • August 26, 2017
  • From: 01:00 PM to 04:00 PM
  • Phone: (515) 313-1122
  • Price: $50
Overview

Join us at 22nd Street Barbell to learn about lifting, balancing life, and caring for your body.

Annie is a co-founder of Healthy Habits Happy Moms and a personal trainer in West Des Moines. Aside from her three children and husband, Annie's true passion lies in helping women build self-confidence and inner strength through lifting (heavy) weights and she believes fitness can and should be fun. In her free time, Annie enjoys lifting, drinking copious amounts of coffee and watching crappy reality television. Stop by to say “hello” to Annie on her Facebook, twitter or instagram page!

Abbie is a chiropractor who loves her career. Her passion for working with people to help them find their inner health through chiropractic, acupuncture, fitness, and nutrition, and chiropractic has changed her life in ways she never could have imagined. She focuses on leading a healthy life with all-natural methods. Fitness, nutrition, being happy, surrounding herself with people she loves and who make her a better person, staying well rested, and learning to let go of the things she can’t control have become a large part of her life. It’s a constant journey to improve herself and to help anyone who is looking to do the same!

Workout of the Weekend