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Tai Chi for Arthritis and Fall Prevention

  • Overview

    January 6 - March 30 (no class January 20)
    Mondays and Thursdays, 3:00 - 3:45 p.m.
    DMU Wellness Center
    Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most important, your quality of life. Taught by Kathy Mercuris, PT, a certified Tai Chi for Arthritis and Fall Prevention instructor.
    Register online at: https://www.dmu.edu/clinic/physical-therapy/special-programs-and-classes/