Stress Free, Nourishing Meals

  • Overview

    It doesn’t have to be difficult to make refreshing, nutritious meals for your family. Learn how to make meal prep a bit easier with tips from Dani Lin, a health coach and cooking instructor in Des Moines. She’ll provide practical nutrition tips that you can incorporate into your meal planning. Lin will also share some recipes, give a brief demonstration, and answer all your questions at the end. No registration required!