Ride Don’t Hide is an annual, casual bike ride and fundraiser that benefits Employee & Family Resources’ (EFR) mental health and addiction programs. EFR invites cyclists of all levels to join us as we bike to support the vital and life-saving counseling and addiction programs we provide! Three routes are available:
• 10-mile round-trip: from Colby Park to Water Works Park and back • 26-mile round-trip: from Colby Park to The Cumming Tap and back • 46-mile round-trip: from Colby Park to Martensdale and back
Check-in, a FREE breakfast, and live music from the Des Moines Radio Group begins at 8 a.m. The rides kick off at 9 a.m.
Be sure to check out the sponsored stops along your ride! Each stop offers a fun and interactive activity about mental health and EFR's services. Participating in an activity earns you one entry (max of 3 entries with 3 total stops) for a chance to win a GRAND PRIZE GIVEAWAY!
REGISTER TODAY (and get a FREE T-shirt!): https://employeeandfamilyresources.z2systems.com/np/clients/employeeandfamilyresources/eventRegistration.jsp?event=1&