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Restorative and Chair Yoga

  • 3200 Grand Avenue | Des Moines, IA 50312
  • Presented By: Des Moines University
  • Dates: 12/11/2019, 12/18/2019, 1/8/2020, 1/15/2020, 1/22/2020, 1/29/2020, 2/5/2020, 2/12/2020, 2/19/2020, 2/26/2020, 3/4/2020, 3/11/2020, 3/18/2020, 3/25/2020
  • Location: Des Moines University
  • Phone: (515) 271-1717
  • Start/End Time: 3:00 PM to 3:45 PM
  • Overview

    December 4 - 18; January 8 - March 25
    Wednesdays, 3:00 p.m. - 3:45 p.m.
    DMU Physical Therapy Clinic, 8th floor
    A yoga class focusing on mobility, balance, breath, and relaxation designed to be done in and around a chair for support. Taught by physical and yoga therapist Laura Covill PT, DPT, PYT.
    Register online at: https://www.dmu.edu/clinic/physical-therapy/special-programs-and-classes/