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Meditation Class - Des Moines

  • Thoreau Center
  • Address: 3500 Kingman Blvd., Des Moines, IA 50311
  • Recurring weekly on Wednesday until December 20, 2017
  • From: 06:00 PM to 07:00 PM
  • Price: $10; $5 students
Overview

Des Moines Meditation Class
Wednesdays 6-7pm, at the Thoreau Center, 3500 Kingman Blvd, Des Moines, IA 50311.
Each class will include an explanation of the benefits of meditation and how to meditate, and two short guided meditations.
The class is open to the public and suitable for beginners and experienced alike. We sit in chairs or you may bring a cushion.
Learn how to transform your life in these weekly meditation classes; from practical methods for maintaining peaceful and positive minds in an increasingly challenging world, to discovering the full reach of your potential! The class we will emphasize how we can apply what we have learned immediately into our life in order to solve our daily worries, problems, and difficulties in a peaceful and positive way.
By presenting the timeless wisdom of Buddha in a way that is immediately accessible and practical for modern people, this class can benefit individuals from all walks of life.
This class is presented by Lamrim Kadampa Buddhist Center, Davenport, IA.
Lamrim Kadampa Buddhist Center is a 501(c)(3) non-profit organization
Class suggested donation: $10 / $5 Students
● We sit in chairs. Or you may bring a cushion.
● Suitable for Beginners/Advanced Meditators.
● Drop-in class, so you do not need to pre-register.
● Everyone is Welcome, No experience necessary.
For more information call (563)322-1600, email info@meditateiniowa.org, www.meditateiniowa.org

Meditation Class - Des Moines
  • to
  • Thoreau Center
  • $10; $5 students
  • Recurring weekly on Wednesday