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Introductory LAUNCH Class

  • 522 E 6th Street | Des Moines, IA 50309
  • Presented By: Capitol Row
  • Dates: November 1, 2018 - December 27, 2018
  • Recurrence: Recurring weekly on Tuesday, Thursday
  • Location: Capitol Row
  • Phone: (515) 661-9252
  • Start/End Time: 6:00 PM to 7:00 PM
  • Event Times: From: 06:00 PM to 07:00 PM
  • Price: Free
  • Overview

    Attend our LAUNCH class and learn all about indoor rowing! This class provides a half hour of instruction on the equipment, measuring your progress and effort and stroke technique. The last half hour provides hands on training and a mini-workout! 
    LAUNCH classes are FREE and open to all ages, all abilities and all experience levels.