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ICA- Lunchtime Circus Bootcamp

  • 900 Mulberry Street | Des Moines, IA 50309
  • Presented By: Des Moines Social Club
  • Dates: December 4, 2018 - December 18, 2018
  • Recurrence: Recurring weekly on Tuesday
  • Location: Des Moines Social Club
  • Start/End Time: 12:00 PM to 12:45 PM
  • Event Times: From: 12:00 PM to 12:45 PM
  • Price: Free
  • Overview

    Circus Boot Camp is a great class for students at any level that want to focus on fundamentals and building core skills. Conditioning will whip you into shape, whether your goal is to become a better aerialist, or just to pump up those muscles. In this class we will lead you through cardio, strengthening, and flexibility exercises on the floor and in the air.