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Family Yoga

501 Grand Avenue | Des Moines, IA 50309
Presented By: Wellmark YMCA
Dates: February 1, 2023 - December 1, 2023
Recurrence: Recurring monthly on the 1st
Location: Wellmark YMCA
Phone: (515) 282-9622
Start/End Time: 12:30 PM to 1:30 PM
Price: $15 per family for non-members; Free for members Register at website/link!

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Overview

We want our YMCA families to be of healthy body, spirit, and MIND.

• Special Family Yoga Calm class designed to help families express your strong connection to each other.
• Learn Yoga poses with your children to help everyone release energy, learn compassion, and build a sense of connection!
• Games and process that will help your family develop patience, mindfulness, compassion, strength, and have fun together!
• Relaxation techniques and storytelling to calm the body and mind, and connect to your child in a meaningful way.

We hope you will set aside time to grow as a family at our local YMCA.

*Running every 3rd Sunday of the Month starting on the 15th from 12:30-1:30pm
*FREE to members and $15 per family for non-members
*For parents and children ages 5-12

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