Family Yoga

  • 501 Grand Avenue | Des Moines, IA 50309
  • Presented By: Wellmark YMCA
  • Dates: February 1, 2023 - December 1, 2023
  • Recurrence: Recurring monthly on the 1st
  • Location: Wellmark YMCA
  • Phone: (515) 282-9622
  • Start/End Time: 12:30 PM to 1:30 PM
  • Price: $15 per family for non-members; Free for members Register at website/link!
  • Overview

    We want our YMCA families to be of healthy body, spirit, and MIND.

    • Special Family Yoga Calm class designed to help families express your strong connection to each other.
    • Learn Yoga poses with your children to help everyone release energy, learn compassion, and build a sense of connection!
    • Games and process that will help your family develop patience, mindfulness, compassion, strength, and have fun together!
    • Relaxation techniques and storytelling to calm the body and mind, and connect to your child in a meaningful way.

    We hope you will set aside time to grow as a family at our local YMCA.

    *Running every 3rd Sunday of the Month starting on the 15th from 12:30-1:30pm
    *FREE to members and $15 per family for non-members
    *For parents and children ages 5-12