Family Yoga
- 501 Grand Avenue | Des Moines, IA 50309
- Presented By: Wellmark YMCA
- Dates: February 1, 2023 - December 1, 2023
- Recurrence: Recurring monthly on the 1st
- Location: Wellmark YMCA
- Phone: (515) 282-9622
- Start/End Time: 12:30 PM to 1:30 PM
- Price: $15 per family for non-members; Free for members Register at website/link!
-
Overview
We want our YMCA families to be of healthy body, spirit, and MIND.
• Special Family Yoga Calm class designed to help families express your strong connection to each other.
• Learn Yoga poses with your children to help everyone release energy, learn compassion, and build a sense of connection!
• Games and process that will help your family develop patience, mindfulness, compassion, strength, and have fun together!
• Relaxation techniques and storytelling to calm the body and mind, and connect to your child in a meaningful way.We hope you will set aside time to grow as a family at our local YMCA.
*Running every 3rd Sunday of the Month starting on the 15th from 12:30-1:30pm
*FREE to members and $15 per family for non-members
*For parents and children ages 5-12