Are you wanting more James Bond & less Charlie Sheen?! This fun yoga flow is designed to break down the stereotypes that yoga is for flexible people, tight clothing wearing people & women in general! Yoga is for EVERYONE, it doesn’t have to be intimidating or overly complicated. Moreover, yoga’s not just for one type of person, doesn’t cater to the flexible, and doesn’t have to involve a shift in your belief system.
We've created a class to help ease the uncertainty and create a safe and fun environment to try yoga! We are committed to helping men lead happier, healthier, and longer lives. We understand that a studio can be intimidating for anyone, we are here to help break down those walls! Everyone deserves rest, relaxation and connection! Grab your bro's & your favorite beverage, beer , white-claws, kombucha, etc! It's time to get on the mat!
$15 to drop-in , can purchase through Mindbody at www.yogaandcodsm.com or pay at door !